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Mastering the Art of Active Listening
In the age of instant communication and endless distractions, the art of active listening seems to be fading into the background. We live...
Jun 2, 20243 min read


Self-Care for the Caregiver: Nurturing Your Well-Being Too
As we conclude Mental Health Awareness Month, let's not forget the unsung heroes in the battle against mental illness: the family and...
May 29, 20243 min read


Service and Self-Care
As Memorial Day approaches, we find ourselves reflecting on the sacrifices made by countless men and women in uniform. This day is more...
May 26, 20243 min read


Cultivating Resilience
The journey through professional and personal challenges often feels like navigating a storm-tossed sea. Yet, it's in these moments that...
May 22, 20242 min read


Navigating Change
Change. It's a concept that's both inevitable and intimidating, especially for those of us who thrive on stability and familiarity. As...
May 5, 20243 min read


The Power of Paying it Forward
Today is Pay it Forward Day. Paying it Forward is a transformative practice. It's amazing how a simple act of kindness can create a...
Apr 25, 20242 min read


The Power of Purpose
As I reflect on Spring and Jesus' resurrection, I'm reminded of the profound lessons it teaches us about purpose, change, and...
Apr 11, 20243 min read
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