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Changing Your Narrative
Imagine this for a moment: what if you encouraged yourself the way you encourage everyone else? What if you looked in the mirror and...
Sep 1, 20251 min read


Happy Women’s Equality Day!
Have you ever stopped to think about how far we’ve come—and how much further we still get to go? Today, we honor the women who fought for...
Aug 26, 20251 min read


Ask (Again) So You Can Receive
We’ve all been there — you finally find the courage to ask for help, only to feel disappointed when the support doesn’t come through the...
Jul 13, 20255 min read


Freedom Begins With You
Last month, we started a conversation about the mindset of freedom —reminding ourselves that freedom isn’t just a privilege we enjoy, but...
Jul 4, 20252 min read


You Are Not Alone
Men are often celebrated for how much they carry — The weight of their family. The pressure of performance. The expectation to protect,...
Jun 30, 20253 min read


Redefining Legacy
Let’s talk legacy. Not just what you build with your hands — but what you pass on with your heart. Not just your wealth — but your...
Jun 27, 20253 min read


Men + Depression
You're the go-to guy. The problem solver. The one they count on. Always “good.” Always “handling it.” Until one day, you're not. This...
Jun 25, 20253 min read


Real Men Cry
When’s the last time you let yourself break? I don’t mean break down — I mean break open. Most men are never given permission to cry....
Jun 23, 20253 min read


Burnout Isn’t Bravery
There’s a lie that’s been whispered to men for years — disguised as motivation, masked as legacy: “Real men don’t stop.” “Grind now....
Jun 21, 20253 min read


Emotional Fitness is Strength
Note: Mental Strength ≠ Emotional Suppression When was the last time you checked in on your mind the way you check your calendar? Your...
Jun 19, 20253 min read


Liberation Is the Start. Mindset Is the Journey.
Juneteenth is a powerful day in history—marking the end of slavery in the United States. But for me, it’s more than a historical...
Jun 19, 20251 min read


Strong Doesn't Mean Silent
There’s a dangerous belief that’s been passed down from generation to generation. A quiet expectation stitched into how boys are raised...
Jun 17, 20253 min read


Lead with Power: How the Fruits of the Spirit Elevate You at Work
Living out your faith in every email, meeting, and leadership moment Work isn’t always easy. There are deadlines, difficult people,...
Jun 16, 20253 min read


Men's Minds Matter
Father’s Day is often filled with barbecues, cards, and calls to celebrate the men we love — the protectors, providers, leaders, and...
Jun 15, 20253 min read


The Healing Power of Gratitude
It’s Thanksgiving week—a time when the world pauses to count its blessings, gather around tables, and reflect on gratitude. But let’s be...
Nov 25, 20242 min read


Make Kindness Part of Your Legacy
It’s November 13th, and while the world calls this World Kindness Day, I believe kindness is more than a day. It’s a decision. It’s a way...
Nov 13, 20244 min read


Embracing Emotions and Finding Stability to Move Forward Positively
With the holidays approaching and the weight of election season still lingering, many of us are feeling a mixture of emotions – some...
Nov 7, 20243 min read


Rest, Reach Out, and Rise
Today is World Mental Health Awareness Day—a day dedicated to bringing light to the struggles that too many of us carry in silence. Today...
Oct 10, 20243 min read


Go Shorty: It's MY Birthday 🎂
Not only is it Thankful Thursday, it's also my birthday! 🎉 As I celebrate another year of life, I can't help but reflect on the journey...
Jun 20, 20243 min read


Freedom’s Echo: Celebrating Juneteenth
Today we celebrate Juneteenth, an important milestone in American history. This day in 1865 is not just a date on the calendar, it marks...
Jun 19, 20242 min read
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